Pilates Studio Class
2024-04-17 19:15 - 20:15, 2024-04-18 19:15 - 20:15 UTC | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners 🙂
A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.
Do contact me with any concerns.
Follow the You tube icon on the home page to view instructional videos which may help 🙂

ONLINE Yoga Flow
2024-04-21 09:30 - 10:20 | Online (Zoom)
THE best way to start your Sunday!!
Improve flexibility, mobility and core strength

Pilates Studio Class
2024-04-23 10:00 - 11:00, 2024-04-26 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
Beautiful Mat based Pilates class with a lovely group!
Work on Core strength, mobility and flexibility. All levels welcome, however, complete beginners are advised to complete a one to one session to cover the basics.
Own Pilates mat required (not a yoga mat- these are too thin)

ONLINE Pilates class
2024-04-23 18:00 - 19:00 | Online (Zoom)
Beautiful Mat based Pilates class!
Work on Core strength, mobility and flexibility. All levels welcome, however, complete beginners are advised to complete a one to one session to cover the basics.
Pilates mat required (not a yoga mat- these are too thin)

Pilates Studio Class
2024-04-24 19:15 - 20:15, 2024-04-25 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

YOGA ONLINE
2024-04-28 09:30 - 10:30 | Online (Zoom)
Appologies, no class today!
Members can access recorded classes via your Member Area.
Check out membership options for access

Pilates Studio class
2024-04-30 10:00 - 11:00, 2024-05-03 10:00 - 11:00, 2024-05-14 10:00 - 11:00, 2024-05-21 10:00, 2024-05-24 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Online Pilates Class
2024-04-30 18:00 - 19:00 | Online (Zoom)
Join us ONLINE for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Studio Pilates class
2024-05-01 19:15 - 20:15, 2024-05-08 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

Pilates Studio class
2024-05-02 19:15 - 20:15, 2024-05-09 19:15 - 20:15, 2024-05-15 19:15 - 20:15, 2024-05-16 19:15 - 20:15, 2024-05-22 19:15 - 20:15, 2024-05-23 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

ONLINE Yoga Flow
2024-05-05 09:30 - 10:20 | Online (Zoom)
A wonderful way to start your Sunday!
Improve core strength, mobility and flexibility

Studio Pilates
2024-05-07 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

ONLINE Pilates Class
2024-05-07 18:00 - 19:00 | Online (Zoom)

Studio Pilates Class
2024-05-10 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

Pilates Studio class
2024-05-17 10:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
Appologies no class today. I’m in Belgium cycling 100 miles for The Elizabeth Foundation!
If you would like to make a donation please contact me.
Remember Subsribers have access to pre recorded classes.

Yoga Flow Online
2024-05-19 09:30 - 10:30 | Online (Zoom)

Online Yoga Flow
2024-05-26 09:30 - 10:20 | Online (Zoom)
Start your Sunday with this Beautiful stretch and core session
ONLINE Only
On demand available
Suitable for all levels
