ONLINE Pilates class
2024-11-26 18:00 - 19:00, 2024-12-10 18:00 - 19:00, 2025-01-07 18:00 - 19:00 UTC | Online (Zoom)
Join us for this wonderfull mat based Pilates session from the comfort of your own home!
All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Studio Pilates Class
2024-11-27 19:15 - 20:15, 2024-12-04 19:15 - 20:15, 2024-12-05 19:15 - 20:15, 2024-12-11 19:15 - 20:15, 2024-12-12 19:15 - 20:15, 2024-12-18 19:15 - 20:15, 2025-01-08 18:00 - 19:00, 2025-01-08 19:15 - 20:15 and 4 more dates | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us for this wonderfull mat based Pilates session !!!! ONLINE option available
All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Pilates Studio Class
2024-11-28 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

Studio Pilates Class
2024-11-29 10:00 - 11:00, 2024-12-02 08:00 - 17:00, 2024-12-03 10:00 - 11:00, 2024-12-06 10:00 - 11:00, 2024-12-10 10:00 - 11:00, 2024-12-13 10:00 - 11:00, 2024-12-17 10:00 - 11:00, 2025-01-10 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

ON LINE Pilates Class
2024-12-17 18:00 - 19:00 | Online (Zoom)

NO CLASS TODAY!
2024-12-19
Appologies I’ve taken the day off as it’s my Birthday!
Why not use the video Library on the Member area x
Many thanks!

Studio Pilates Class
2024-12-20 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
Join us for this wonderfull mat based Pilates session !!!! ONLINE option available
All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

I would LOVE for you to join us after class for a festive coffee!

CLOSED FOR CHRISTMAS BREAK
2024-12-21 08:00 - 2025-01-07 08:00
MANY THANKS for your custom throughout 2024! Teaching is such a pleasure!

I will be responding to messages and looking forward to helping with nutrition, wellness and health for 2025!
Don’t forget members have access to the video library so you can keep up with your mobility, flexibility ans strength over the holidays.
Check out the member options and see how I can help you.

Wishing you a very Merry Chridtmas and a Happy New Year!

See you in class from Tuesday 7th January!

21 day Health focus
2025-01-06 08:00 - 2025-01-26 17:00
******* SOLD OUT!!! LOOK OUT FOR OUR FEBRUARY EVENT!!!!*****
If you are interested in becoming a little healther, need a little help in how to start then this is for you!
Join my 21 day focus group (via a facebook or whatsapp group) and learn how to make a few tweaks to your eating and movement habits to:-

Increase energy
improve focus
Fit into your clothes better
Understand how simple nutrition and movent habits can bring you long term sustainable results!

Education, coaching , support!

STUDIO PILATES CLASS
2025-01-07 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
