Live the best you

Pilates Studio Class
2024-04-16 10:00 - 11:00, 2024-04-12 10:00 - 11:00 UTC | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
Join us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners 🙂
A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.
Do contact me with any concerns.
Follow the You tube icon on the home page to view instructional videos which may help 🙂

ONLINE Yoga Flow
2024-04-14 09:30 - 10:20 | Online (Zoom)
A wonderful stretch to start your sunday!
Suitable for all levels.

Pilates Studio class
2024-04-11 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us in the studio for ths gorgeous mat based class! All levels welcome, however, complete beginners are advised to book a one to one prior to attending a class.
Own Pilates mat required (Not a yoga mat- these are too thin) Plus a band and mini flex ball usefull!
Members £7.50 NON Members £8.50

Pilates Studio Class
2024-04-10 19:30 - 20:30 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners 🙂
A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.
Do contact me with any concerns.
Follow the You tube ico on the home page to view instructional videos which may help 🙂

Pilates Studio Class
2024-04-09 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

Yoga Flow- ONLINE
2024-04-07 09:30 - 10:20 | Online (Zoom)
Start your sunday with this beautiful stretch and flow! Improve mobility and flexibility whilst challenging core strength

Pilates ONLINE
2024-04-05 10:00 - 11:00 | Online (Zoom)
Join us ONLINE for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners 🙂
A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.
PLEASE NOTE this session is streamed from a LIVE studio class so noise quality may be effected.
Tuesday 18:00 is not from a Live class.

Pilates Studio Class
2024-04-05 10:00 - 11:00 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners 🙂
A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.

Pilates Studio Class
2024-04-04 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us in the studio for this gorgeous mat based Pikates class.
Suitable for all levels however, complete beginners are required to book a one to one.
A good Pilates mat required (yoga mat nor suitable). Mini flex ball and band usefull.
Click the youtube icon on the home page for intro videos

Pilates ONLINE Class
2024-04-02 18:00 - 19:00 | Online (Zoom)
Suitable for all levels. A Good Pilates mate required. Mini flex ball and band usefull.

PILATES Studio Class
2024-03-28 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us in the stuidio for a beautiful mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull 🙂

PILATES ONLINE Class
2024-03-26 18:00 - 19:00 | Online (Zoom)
Join us ON LINE via ZOOM for a beautiful mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull 🙂

PILATES Studio Class
2024-03-26 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

YOGA FLOW Online
2024-03-24 09:30 - 10:20 | Online (Zoom)
Join us for this lovely Yoga flow! A great way to start your Sunday 🙂

PILATES Studio Class
2024-03-22 10:00 - 11:00, 2024-03-21 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us in the stuidio for a beautifull mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised.
Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull 🙂

PILATES Studio class
2024-03-19 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

Yoga flow ONLINE
2024-03-17 09:30 - 10:20 | Online (Zoom)
Start your sunday with this beautiful stretch and core challenge!
Suitable for all levels. Mat required, yoga block recommended.
On demand videos available for subscribers

Pilates Studio Class
2024-03-15 10:00 - 11:00, 2024-03-14 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join us for this gorgeous mat based class suitable for all levels. However, complete beginners are advised to book a provate session first.
Own mat required. Band and mini flex ball useful!

Pilates Studio Class
2024-03-12 10:00 - 11:00, 2024-03-05 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
Join us for this gorgeous mat based class suitable for all levels. However, complete beginners are advised to book a private session first.
Own mat required. Band and mini flex ball useful!

Pilates Studio Class
2024-03-08 10:00 - 11:00, 2024-03-07 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

Pilates Studio Class
2024-02-29 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Join our lovely group for this mat based Pilates class. Suitable for all levels although private session recommended for complete beginners.
A good Pilates essential (Not a yoga mat) plus a band and mini flex ball usefull.

Pilates ONLINE Class
2024-02-27 10:00 - 11:00 | Online (Zoom)

Pilates Studio Class
2024-02-27 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

Online YOGA FLOW
2024-02-25 09:30 - 10:20 | Online (Zoom)
Apologies no class today as I’m travelling.
Why not subscribe to access ON DEMAND classes 🙂

Pilates ONLINE class
2024-02-23 10:00 - 11:00 | Online (Zoom)
Suitable for all levels, hoever a private session advised for complete beginners
Mat required, band and mini flex ball usefull.
Please note this class is streamed from a LIVE studio class
