Live the best you

Pilates/Core
2025-08-12 18:00 - 18:55, 2025-08-12 19:05 - 20:00, 2025-08-26 18:05 - 19:00, 2025-08-26 19:05 - 20:00 UTC | St.Simon’s church, Waverly Road, Southsea, PO5 2PW
Ideal for runners, cyclists and everyone else!
Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available
All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Pilates/Core
2025-08-13 18:00 - 19:00, 2025-08-13 19:05 - 20:05, 2025-08-27 18:00 - 19:00, 2025-08-27 19:05 - 20:05, 2025-08-29 10:00 - 11:00 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

Pilates/Core
2025-08-15 10:00 - 11:00, 2025-08-22 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

Pilates/Core
2025-08-19 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
Ideal for runners and cyclistsand anyone else!
Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery!
ONLINE option available
All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Pilates/Core
2025-08-19 18:00 - 19:00, 2025-08-19 19:05 - 20:00 | St.Simon’s church, Waverly Road, Southsea, PO5 2PW
Ideal for runners and cyclists.
Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery!
ONLINE option available
All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Pilates/Core
2025-08-20 18:00 - 19:00, 2025-08-20 19:05 - 20:05 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
Ideal for runners and cyclists and anyone else!
Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery!
ONLINE option available
All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Tuesdays 10am September x 5 Pilates/core
2025-09-02 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
Make a saving by paying in advance for all your Tuesday 10am classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.

Pilates/Core PAYG
2025-09-02 10:00 - 11:00, 2025-09-05 10:00 - 11:00, 2025-09-09 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom

SEPTEMBER X 5 Pilates/core
2025-09-02 18:00 - 19:00 | St.Simon’s church, Waverly Road, Southsea, PO5 2PW
*ONLY AVAILABLE until Tuesday 2nd September 18.00
Make a saving by paying in advance for all your Tuesday 18.00 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space.
Pay as you go classes £9.50.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.

Pilates/Core PAYG
2025-09-02 18:05 - 19:00 | St.Simon’s church, Waverly Road, Southsea, PO5 2PW

September x 5 Pilates/Core
2025-09-02 19:05 - 20:00 | St.Simon’s church, Waverly Road, Southsea, PO5 2PW
*ONLY AVAILABLE until Tuesday 2nd September 19.00
Make a saving by paying in advance for all your Tuesday 19.05 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space.
Pay as you go classes £9.50.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.

Pilates/Core PAYG
2025-09-02 19:05 - 20:00 | St.Simon’s church, Waverly Road, Southsea, PO5 2PW
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.

Septemper x 4 Pilates/Core
2025-09-03 18:00 - 19:00 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
*ONLY AVAILABLE until Wednesday Make a saving by paying in advance for all your Wednesday 18.00 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.

Pilates/Core PAYG
2025-09-03 18:00 - 19:00, 2025-09-03 19:05 - 20:00 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

September x 4 Pilates/core
2025-09-03 19:05 - 20:05 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom
*ONLY AVAILABLE until Wednesday 3rd 19.00
Make a saving by paying in advance for all your Wednesday 19.05 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.

September x 4 Pilates/Core Friday
2025-09-05 10:00 - 11:00 | Classique school of dance, 3 Stakes Hill road, Portsmouth, PO77JB, United Kingdom
*Only available until Friday 5th September 10am
Make a saving by paying in advance for all your Friday 10am classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.

Pilates/Core PAYG
2025-09-09 18:00 - 19:00 | St.Simon’s church, Waverly Road, Southsea, PO5 2PW
