Live the best you

Why you can't lose that stubborn belly fat?!
2023-01-25 19:30 - 20:00 UTC | Online (Zoom)
Join me for top tips on losing unwanted belly fat!
Let’s look at some simple steps to follow and dispell some myths!

Online Yoga flow
2023-01-24 19:15 - 20:10 | Online (Zoom)

OnlIne Pilates
2023-01-24 18:00 - 18:55 | Online (Zoom)

Online Pilates class
2023-01-23 19:15 - 20:10 | Online (Zoom)

Wake up yoga flow and stretch
2023-01-22 09:30 - 10:30 | Online (Zoom)
Start your Sunday with this gorgeous yoga flow! Suitable for all abilities

Pilates class online
2023-01-17 18:00 - 19:00 | Online (Zoom)

Pilates Studio group class
2023-01-13 10:00 - 11:00 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

Pilates ONLINE Class
2023-01-13 10:00 - 11:00 | Online (Zoom)
Join us via ZOOM! For complete beginners a one to one is advisable. Contact me for availablility

PILATES Studio Class
2023-01-12 19:15 - 20:15 | Waterlooville community centre, 10 Maurepass Way, Portsmouth, PO77AY, United Kingdom

PILATES Beginners workshop
2023-01-06 19:15 - 20:00 | Online (Zoom)

YOGA FLOW Workshop
2022-12-18 10:00 - 10:45 | Online (Zoom)

How to Eat for energy
2022-08-31 20:00 - 20:30 | Online (Zoom)

Stretch workshop
2022-06-10 08:00 - 09:00 | Online (Zoom)
This workshop helps you to ensure you get the most from your stretching routine!
The Workshop takes place place every Tuesday at 8am on Zoom and is suitable for all levels.
To book simply click on the PayPal link below and enter your name and the word Stretch and a reference
