Skip to content
LBU Logo - white
  • About
    • Consultation
    • LBU Pillars
      • Fitness
      • Nutrition
      • Well-being
  • Class calendar
  • LBU Memberships
    • LBU Sign Up
    • Coporate Plans
  • Member Log In
  • News & Blogs
  • LBU Shop
  •  

Archive for January 2025

Focus on fat loss not weight loss

By Paula Millington | January 8, 2025 | 0

LBU Health Focus FATLOSS I assume you are reading this because you want to change our body/health in some way. So congratulations!! What we are doing by focusing on long…

Read More

Recent Posts

  • Focus on fat loss not weight loss
  • How to get started on a healthier lifestyle
  • So why is it that we don’t get the results we want when we are exercising and dieting???
  • LBU Results – Tracey.
  • Why have you plateaued on your weight loss journey?

Recent Comments

    Archives

    • January 2025
    • December 2022
    • August 2022
    • June 2022
    • May 2022

    Categories

    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    LBU Logo - white

    about

    My mission is to help you love your body and mind through effective fitness and nutrition education. Take time for you to live the best you.

    Contact us

    I love to be social, come visit me by clicking on any of the icons above! I'm ready to help you feel fabulous again!

    © 2022 Live the best you

    Live the best you Dismiss

    Scroll To Top