Tuesday 10:00 Pilates Nov/Dec 6 week block
Classique school of dance 3 Stakes Hill road, Portsmouth, United Kingdom6 WEEK BLOCK of Tuesday 10am classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Wednesday 18.00 Pilates Nov/Dec 6 week block
Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom6 WEEK BLOCK of Wednesday 19.05 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Wednesday 19.05 Pilates Nov/Dec 6 week block
Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom6 WEEK BLOCK of Wednesday 19.05 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Friday 10:00 Pilates Nov/Dec Block x 6
Classique school of dance 3 Stakes Hill road, Portsmouth, United Kingdom6 WEEK BLOCK of Friday 10am classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Studio Pilates Tuesday 10:00 January x 6
Classique school of dance 3 Stakes Hill road, Portsmouth, United Kingdom6 WEEK BLOCK of Tuesday 10:00 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Studio Pilates Tuesday 18:00 January x 6
St.Simon's church Waverly Road, Southsea6 WEEK BLOCK of Tuesday 10:00 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Studio Pilates Tuesday 19:05 January x 6
St.Simon's church Waverly Road, SouthseaThis is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light…
Studio Pilates Wednesday 18:00 January x 6
Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom6 WEEK BLOCK of Wednesday 18:00 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Studio Pilates Wednesday 19:05 January x 6
Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom6 WEEK BLOCK of Wednesday 19:05 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…