Tuesday 19.05 Pilates Nov/December Block x 5

5  WEEK BLOCK of Tuesday 19.05 classes.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too.
Working on core strength, flexibility and joint mobility and stability.

Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.

* Please note- Fee includes one free session in the event of sickness/holiday

Includes sessions on 11/11, 18/11, 25/11, 02/12 & 09/12. NO CLASS 16/12 as the church are carrying out essential works in the studio. The ceiling is being lowered to improve acoustics!

Missed sessions are non refundable or transferable howevever, you can attend an online session.

*Parking available but you MUST enter your registratiion details at the bottom of the stairs upon entering the building. We and the church cannot intervein if a parking fine is issued.

Please note this class takes place upstairs on the 1st floor. No lift access.