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LBU 21 day Health Focus- March
March 10 @ 8:00 am - March 30 @ 11:30 pm
Free – £12.50
Join me for this 21 day Health Focus
For those who know they need to implement some healthier habits and reduce a few “not so great” habits but need the guidance, support and accountability to do so!
This is not a “challenge”
This is a friendly support group where you will learn healthier options and how to slot them into your day with simplicity. Without feeling deprived and hungry or doing heaps of exercise you don’t enjoy!
Nutrition, wellness and effective exercise- top tips, education and a friendly, listening ear. Let me be your cheerleader in your journey to LIVE THE BEST YOU