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Pilates/Core
August 8 @ 10:00 am - 11:00 am
£7.50 – £9.50
Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available
All ages and levels welcome 🙂
For complete beginners- a one to one is advised
Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull
Make a saving by paying for your August classes in advance
Ideal for runners and cyclists.