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Pilates ONLINE class
April 16, 2024 @ 6:00 pm - 7:00 pm
£7.00 – £8.00
Join us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners 🙂
A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.
Do contact me with any concerns.
Follow the You tube icon on the home page to view instructional videos which may help 🙂