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Pilates Studio Class
April 10, 2024 @ 7:30 pm - 8:30 pm
£7.50 – £8.50
Join us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners 🙂
A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.
Do contact me with any concerns.
Follow the You tube ico on the home page to view instructional videos which may help 🙂