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SEPTEMBER X 5 Pilates/core
September 2 @ 6:00 pm - 7:00 pm
£42.50
*ONLY AVAILABLE until Tuesday 2nd September 18.00
Make a saving by paying in advance for all your Tuesday 18.00 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space.
Pay as you go classes £9.50.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.