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Studio Pilates class
June 17 @ 7:05 pm - 7:55 pm
£9.50
Make a saving by paying in advance for all your Wednesday 18.00 classes to secure your place each week.Missed sessions non refundable but may be transferable to another class on a different day if there is space.
This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability.
(ONLINE option available) Please email paula@livethebestyou.co.uk
Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them.
*Parking available but you MUST enter your registratiion details at the bottom of the stairs upon entering the building. We and the church cannot intervein if a parking fine is issued.
Please note this class takes place upstairs on the 1st floor. No lift access.