Studio Pilates Tuesday 18:00 January x 6

This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them. * Please note- Fee includes one free session in the event of sickness/holiday Includes sessions on 6/01, 13/01, 20/01, 27/01, 3/02 & 10/02 Missed sessions are non refundable or transferable howevever, you can attend an online session. *Parking available but you MUST enter your registratiion details at the bottom of the stairs upon entering the building. We and the church cannot intervein if a parking fine is issued. Please note this class takes place upstairs on the 1st floor. No lift access.

Discount for RUNNING LATE members This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light hand weights if you have them. * Please note- Fee includes one free session in the event of sickness/holiday Includes sessions on 6/01, 13/01, 20/01, 27/01, 3/02 & 10/02 Missed sessions are non refundable or transferable howevever, you can attend an online session. *Parking available but you MUST enter your registratiion details at the bottom of the stairs upon entering the building. We and the church cannot intervein if a parking fine is issued. Please note this class takes place upstairs on the 1st floor. No lift access.