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Pilates/Core/Flexibility

St.Simon's church Waverly Road, Southsea

Ideal for runners and cyclists. Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All…

£9.50
Join us for this mat based studio class! All levels welcome, mar required and band and mini flex ball if you have them.

Pilates/Core/Flexibility

St.Simon's church Waverly Road, Southsea

Ideal for runners and cyclists. Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All…

£9.50