SEPTEMBER X 5 Pilates/core
St.Simon's church Waverly Road, Southsea*ONLY AVAILABLE until Tuesday 2nd September 18.00 Make a saving by paying in advance for all your Tuesday 18.00 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space. Pay as you go classes £9.50. This is a mat…
Pilates/Core PAYG
St.Simon's church Waverly Road, SouthseaIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
September x 5 Pilates/Core
St.Simon's church Waverly Road, Southsea*ONLY AVAILABLE until Tuesday 2nd September 19.00 Make a saving by paying in advance for all your Tuesday 19.05 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space. Pay as you go classes £9.50. This is a mat…
Pilates/Core PAYG
St.Simon's church Waverly Road, SouthseaThis is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. (ONLINE option available) Please email paula@livethebestyou.co.uk Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and…
Septemper x 4 Pilates/Core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom*ONLY AVAILABLE until Wednesday Make a saving by paying in advance for all your Wednesday 18.00 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space. This is a mat based Pilates session suitable for all levels and perfect…
Pilates/Core PAYG
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
Pilates/Core PAYG
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
September x 4 Pilates/core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom*ONLY AVAILABLE until Wednesday 3rd 19.00 Make a saving by paying in advance for all your Wednesday 19.05 classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space. This is a mat based Pilates session suitable for all levels…
September x 4 Pilates/Core Friday
Classique school of dance 3 Stakes Hill road, Portsmouth, United Kingdom*Only available until Friday 5th September 10am Make a saving by paying in advance for all your Friday 10am classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space. This is a mat based Pilates session suitable for all…
Pilates/Core PAYG
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…