PAYG Pilates/Core
St.Simon's church Waverly Road, SouthseaIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
Pilates/Core
St.Simon's church Waverly Road, SouthseaIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
PAYG Pilates/core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
PAYG Pilates/core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
PAYG Pilates/Core
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
PILATES Trial session for RUNNING LATE members
St.Simon's church Waverly Road, SouthseaPilates is Ideal for runners! Offering members of RUNNING LATE a complimentary mat based Pilates session to help strengthen your core, improve flexibility and mobility. Also aids injury prevention and recovery! ONLINE option available for you to join from the comfort of your own home. Own Pilates mat essential (Not a yoga mat, these are…
PILATES trial session for RUNNING LATE members
St.Simon's church Waverly Road, SouthseaPilates is Ideal for runners! Offering members of RUNNING LATE a complimentary mat based Pilates session to help strengthen your core, improve flexibility and mobility. Also aids injury prevention and recovery! ONLINE option available for you to join from the comfort of your own home. Own Pilates mat essential (Not a yoga mat, these are…
Studio Pilates
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
Pilates Studio Class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
Studio Pilates class
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…