PILATES trial session for RUNNING LATE members
St.Simon's church Waverly Road, SouthseaPilates is Ideal for runners! Offering members of RUNNING LATE a complimentary mat based Pilates session to help strengthen your core, improve flexibility and mobility. Also aids injury prevention and recovery! ONLINE option available for you to join from the comfort of your own home. Own Pilates mat essential (Not a yoga mat, these are…
Studio Pilates
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
Pilates Studio Class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
Studio Pilates class
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
Studio Pilates class
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
PILATES Trial session for RUNNING LATE members
St.Simon's church Waverly Road, SouthseaPilates is Ideal for runners! Offering members of RUNNING LATE a complimentary mat based Pilates session to help strengthen your core, improve flexibility and mobility. Also aids injury prevention and recovery! ONLINE option available for you to join from the comfort of your own home. Own Pilates mat essential (Not a yoga mat, these are…
PILATES Trial session for RUNNING LATE members
St.Simon's church Waverly Road, SouthseaPilates is Ideal for runners! Offering members of RUNNING LATE a complimentary mat based Pilates session to help strengthen your core, improve flexibility and mobility. Also aids injury prevention and recovery! ONLINE option available for you to join from the comfort of your own home. Own Pilates mat essential (Not a yoga mat, these are…
Tuesday 10:00 Pilates Nov/Dec 6 week block
Classique school of dance 3 Stakes Hill road, Portsmouth, United Kingdom6 WEEK BLOCK of Tuesday 10am classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Tuesday 18:00 Pilates Nov/Dec Block x 5
St.Simon's church Waverly Road, Southsea5 WEEK BLOCK of Tuesday 18:00 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
Tuesday 19.05 Pilates Nov/December Block x 5
St.Simon's church Waverly Road, Southsea5 WEEK BLOCK of Tuesday 19.05 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…