How to Eat for energy
Online (Zoom)Discover how to eat for energy and fuel your body for optimal health and performance
YOGA FLOW Workshop
Online (Zoom)Join me Sunday for a beautiful morning stretch! Release the joints, losen the muscles and feel stretched and amazing for the day ahead!
PILATES Beginners workshop
Online (Zoom)Join me Friday 6th January 19.15 for a FREE Pilates beginners workshop ON LINE
PILATES Studio Class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom
Pilates ONLINE Class
Online (Zoom)Join us via ZOOM! For complete beginners a one to one is advisable. Contact me for availablility
Pilates Studio group class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us for our studio mat based Pilates class. It is recommended complete beginners book a one to one session prior to joining a group class. Own mat and equipement required.
Pilates class online
Online (Zoom)Join me for Pilates via zoom. It is advisable complete beginners book a 1:2:1 session first.
Wake up yoga flow and stretch
Online (Zoom)Join me for this beautiful stretch and mobility session to set you up for the day and week ahead!
Online Pilates class
Online (Zoom)Join me via ZOOM for this matbased Pilates Class.
Please message me with any medical issues or injuries BEFORE the session. You can add a message to the booking form :-)
OnlIne Pilates
Online (Zoom)Join me via ZOOM for this matbased Pilates Class.
Please message me with any medical issues or injuries BEFORE the session. You can add a message to the booking form :-)
Online Yoga flow
Online (Zoom)Join me via ZOOM for this beautiful Yoga flow!
Please message me with any medical issues or injuries BEFORE the session. You can add a message to the booking form :-)
Why you can’t lose that stubborn belly fat?!
Online (Zoom)Join me for top tips on losing unwanted belly fat! Let's look at some simple steps to follow and dispell some myths!