Unwind from the day. Challenge your core and improve flexibility and mobility. A love end to a busy day!

Join our friendly group for a wonderful mat based Pilates class. All levels most welcome!

Join our lovely friendly group for our gorgeous Mat based Pilates class. Improve flexibility and mobility whilst strengthening your core. Own equipment required (Mat, band, mini flex ball)

Improve flexibility and mobility whilst strengthening your core

A beautiful stretch to start your Sunday!

All levels welcome. Improve flexibility, mobility and core strength!

Improve core strength and flexibility! All levels welcome. You will need a mat and a band

Improve core strength, flexibility and mobilily! All levels welcome, you will need your own mat and band. Check out my you tube for instructional videos.

Suitable for all levels