Events
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How to Eat for energy
Online (Zoom)Discover how to eat for energy and fuel your body for optimal health and performance
Free -
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YOGA FLOW Workshop
Online (Zoom)Join me Sunday for a beautiful morning stretch! Release the joints, losen the muscles and feel stretched and amazing for the day ahead!
Free -
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PILATES Beginners workshop
Online (Zoom)Join me Friday 6th January 19.15 for a FREE Pilates beginners workshop ON LINE
Free -
PILATES Studio Class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom£8.00 -
Pilates ONLINE Class
Online (Zoom)Join us via ZOOM! For complete beginners a one to one is advisable. Contact me for availablility
£8.00 -
Pilates Studio group class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us for our studio mat based Pilates class. It is recommended complete beginners book a one to one session prior to joining a group class. Own mat and equipement required.
£8.50 -
Pilates class online
Online (Zoom)Join me for Pilates via zoom. It is advisable complete beginners book a 1:2:1 session first.
£8.00 -
Wake up yoga flow and stretch
Online (Zoom)Join me for this beautiful stretch and mobility session to set you up for the day and week ahead!
£8.00 -
Online Pilates class
Online (Zoom)Join me via ZOOM for this matbased Pilates Class.
Please message me with any medical issues or injuries BEFORE the session. You can add a message to the booking form :-)£8.00 -
OnlIne Pilates
Online (Zoom)Join me via ZOOM for this matbased Pilates Class.
Please message me with any medical issues or injuries BEFORE the session. You can add a message to the booking form :-)£8.00