PILATES Studio Class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us in the stuidio for a beautiful mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull :-)
Pilates ONLINE Class
Online (Zoom)Suitable for all levels. A Good Pilates mate required. Mini flex ball and band usefull.
Pilates Studio Class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us in the studio for this gorgeous mat based Pikates class. Suitable for all levels however, complete beginners are required to book a one to one. A good Pilates mat required (yoga mat nor suitable). Mini flex ball and band usefull. Click the youtube icon on the home page for intro videos
Pilates Studio Class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners :-) A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.
Pilates ONLINE
Online (Zoom)Join us ONLINE for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners :-) A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull. PLEASE NOTE this session is streamed from a LIVE studio class…
Yoga Flow- ONLINE
Online (Zoom)Start your sunday with this beautiful stretch and flow! Improve mobility and flexibility whilst challenging core strength
Pilates Studio Class
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomJoin us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners :-) A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull. Do contact me with any concerns. Follow the You tube ico on…
Pilates Studio Class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners :-) A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull. Do contact me with any concerns. Follow the You tube ico on…
Pilates Studio class
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us in the studio for ths gorgeous mat based class! All levels welcome, however, complete beginners are advised to book a one to one prior to attending a class. Own Pilates mat required (Not a yoga mat- these are too thin) Plus a band and mini flex ball usefull! Members £7.50 NON Members £8.50
Pilates Studio Class
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomJoin us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners :-) A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull. Do contact me with any concerns. Follow the You tube icon on…
ONLINE Yoga Flow
Online (Zoom)A wonderful stretch to start your sunday! Suitable for all levels.
Pilates Studio Class
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomJoin us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners :-) A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull. Do contact me with any concerns. Follow the You tube icon on…