Join us for this wonderfull mat based Pilates session from the comfort of your own home! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull  

Join us for this wonderfull mat based Pilates session !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Appologies I've taken the day off as it's my Birthday! Why not use the video Library on the Member area x Many thanks!

Join us for this wonderfull mat based Pilates session !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull   I would LOVE for you to join us…

MANY THANKS for your custom throughout 2024! Teaching is such a pleasure!   I will be responding to messages and looking forward to helping with nutrition, wellness and health for 2025! Don't forget members have access to the video library so you can keep up with your mobility, flexibility ans strength over the holidays. Check…

  ******* SOLD OUT!!! LOOK OUT FOR OUR FEBRUARY EVENT!!!!***** If you are interested in becoming a little healther, need a little help in how to start then this is for you! Join my 21 day focus group (via  a facebook or whatsapp group) and learn how to make a few tweaks to your eating…

Join us for this wonderfull mat based Pilates session from the comfort of your own home! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull  

Join us for this wonderfull mat based Pilates session !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull