Pilates/Core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
Pilates/Core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
Pilates/Core
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
Pilates/Core
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners and cyclistsand anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these…
Pilates/Core
St.Simon's church Waverly Road, SouthseaIdeal for runners and cyclists. Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too…
Pilates/Core
St.Simon's church Waverly Road, SouthseaIdeal for runners and cyclists. Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too…
Pilates/Core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
Pilates/Core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomIdeal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
Pilates/Core
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
Pilates/core
St.Simon's church Waverly Road, SouthseaIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…