This workshop helps you to ensure you get the most from your stretching routine! The Workshop takes place place every Tuesday at 8am on Zoom and is suitable for all levels. To book simply click on the PayPal link below and enter your name and the word Stretch and a reference  

Join me Sunday for a beautiful morning stretch! Release the joints, losen the muscles and feel stretched and amazing for the day ahead!

Join me Friday 6th January 19.15 for a FREE Pilates beginners workshop ON LINE