Join us for this gorgeous mat based class suitable for all levels. However, complete beginners are advised to book a provate session first. Own mat required. Band and mini flex ball useful!

Start your sunday with this beautiful stretch and core challenge! Suitable for all levels. Mat required, yoga block recommended. On demand videos available for subscribers

Join us in the stuidio for a beautifull mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull :-)

Join us in the stuidio for a beautifull mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull :-)

Join us in the stuidio for a beautifull mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull :-)

Join us for this lovely Yoga flow! A great way to start your Sunday :-)

Join us in the stuidio for a beautiful mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull :-)

Join us ON LINE via ZOOM for a beautiful mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull :-)

Join us in the stuidio for a beautiful mat based Pilates session. All levels welcome, however, for complete beginners a private session is advised. Own Pilates mat essential (Not a yoga mat-these are too thin) plus a band and mini flex ball are helpfull :-)

Suitable for all levels. A Good Pilates mate required. Mini flex ball and band usefull.

Join us in the studio for this gorgeous mat based Pikates class. Suitable for all levels however, complete beginners are required to book a one to one. A good Pilates mat required (yoga mat nor suitable). Mini flex ball and band usefull. Click the youtube icon on the home page for intro videos

Join us for this beautiful mat based Pilates class. Suitable for all levels, however, a one to one is recommended for complete beginners :-) A good pilates mat essential (not a yoga mat- too thin) a band and mini flex ball are usefull.