Pilates/Core Fridays 10am August x 5
Classique school of dance 3 Stakes Hill road, Portsmouth, United Kingdom*ONLY AVAILABLE until Friday 1st 10.00am Make a saving by paying in advance for all your August Friday 10am classes to secure your place each week. Missed sessions non refundable but may be transferable to another class on a different day if there is space. This is a mat based Pilates session suitable for all…
Pilates/Core
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners and cyclists. Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too…
Pilates/Core
St.Simon's church Waverly Road, SouthseaIdeal for runners and cyclists. Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too…
Pilates/Core
St.Simon's church Waverly Road, SouthseaIdeal for runners and cyclists. Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too…
Pilates/Core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull Make…
Pilates/Core
Waterlooville community centre 10 Maurepass Way, Portsmouth, United KingdomJoin us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull Make…
Pilates/Core
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomJoin us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull Make…
Pilates/Core
Classique school of dance 3 Stakes Hill road, Portsmouth, United KingdomIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
Pilates/Core
St.Simon's church Waverly Road, SouthseaIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…
Pilates/Core
St.Simon's church Waverly Road, SouthseaIdeal for runners, cyclists and everyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility !!!! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin)…