Suitable for all levels

Suitable for all levels. Complete beginners- one to one recommemded *Own mat required, band and mini flex ball useful

Suitable for all levels. Complete beginners- one to one recommemded *Own mat required, band and mini flex ball useful

Become a LBU (Live the best You) Subscriber to access my Library of on demand, pre recorded Classes

Improve mobilty, core strength and flexibilty. A beautiful way to wake up to Sunday x

Suitable for all levels. Own mat required (band and mini flex ball usefull)

FRom the comfort of your own home! All levels welcome x

Suitable for all levels. Own mat required (band and mini flex ball usefull)

Sorry, no class today. Friday classes resume 16th February. Unlimited ON DEMAND classes for LBU lifestyle members.

Join us ONLINE for this lovelY mat based studio class. All levels catered for. Own mat essential. Band and block usefull!

Join us for this lovely mat based studio class. All levels catered for, however, complete beginners required to attend a one to one. Own mat essential. Band and mini flex ball usefull!

Join us ONLINE for this lovelY mat based studio class. All levels catered for, however, complete beginners required to attend a one to one. Own mat essential. Band and mini flex ball usefull! PLEASE NOTE:- This class is streamed from a live studio class.