Suitable for all levels PLEASE NOTE This session is streamed from a LIVE studio class :-) Mat required (band and mini flex ball useful)

Suitable for all levels Mat required (band and mini flex ball useful)

Apologies there will be no class today as I'm away on Business. Friday classes resume 16th February and will be uninterupted! Please look to attend Tuesday 10am or Thursday 19.15. Alternatively checkout the ONLINE classes or ON DEMAND classes for subscribers Go back to the home page :-)

Suitable for all levels Own mat required (band and mini flex ball useful)

Suitable for all levels PLEASE NOTE This session is streamed from a LIVE studio class :-) Mat required (band and mini flex ball useful)

Suitable for all levels Own mat required (band and mini flex ball useful)

Suitable for all levels

Suitable for all levels. Complete beginners- one to one recommemded *Own mat required, band and mini flex ball useful

Suitable for all levels. Complete beginners- one to one recommemded *Own mat required, band and mini flex ball useful

Become a LBU (Live the best You) Subscriber to access my Library of on demand, pre recorded Classes

Improve mobilty, core strength and flexibilty. A beautiful way to wake up to Sunday x

Suitable for all levels. Own mat required (band and mini flex ball usefull)