Past Events from January 23, 2023 – June 10, 2022 – Page 7 – Live the best you

June 2022
Stretch workshop

June 10, 2022 @ 8:00 am - 9:00 am

Online (Zoom)

This workshop helps you to ensure you get the most from your stretching routine! The Workshop takes place place every Tuesday at 8am on Zoom and is suitable for all levels. To book simply click on the PayPal link below and enter your name and the word Stretch and a reference

£10
August 2022
How to Eat for energy

August 31, 2022 @ 8:00 pm - 8:30 pm

Online (Zoom)

Discover how to eat for energy and fuel your body for optimal health and performance

Free
December 2022
YOGA FLOW Workshop

December 18, 2022 @ 10:00 am - 10:45 am

Online (Zoom)

Join me Sunday for a beautiful morning stretch! Release the joints, losen the muscles and feel stretched and amazing for the day ahead!

Free
January 2023
PILATES Beginners workshop

January 6, 2023 @ 7:15 pm - 8:00 pm

Online (Zoom)

Join me Friday 6th January 19.15 for a FREE Pilates beginners workshop ON LINE

Free
PILATES Studio Class

January 12, 2023 @ 7:15 pm - 8:15 pm

Waterlooville community centre 10 Maurepass Way, Portsmouth, United Kingdom

£8.00