Events

A wonderful way to start your Sunday! Improve core strength, mobility and flexibility

Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Join us for this wonderfull mat based Pilates session with a lovely group! All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat, these are too thin) Band and mini flex ball usefull

Appologies no class today. I'm in Belgium cycling 100 miles for The Elizabeth Foundation! If you would like to make a donation please contact me. Remember Subsribers have access to pre recorded classes.