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Ideal for runners and cyclists and anyone else! Join us for this wonderfull mat based Pilates session to strengthen your core, improve flexibility and mobility. Injury prevention and recovery! ONLINE option available All ages and levels welcome :-) For complete beginners- a one to one is advised Own Pilates mat essential (Not a yoga mat,…
£10.00
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Pilates is Ideal for runners! Offering members of RUNNING LATE a complimentary mat based Pilates session to help strengthen your core, improve flexibility and mobility. Also aids injury prevention and recovery! ONLINE option available for you to join from the comfort of your own home. Own Pilates mat essential (Not a yoga mat, these are…
Free
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Pilates is Ideal for runners! Offering members of RUNNING LATE a complimentary mat based Pilates session to help strengthen your core, improve flexibility and mobility. Also aids injury prevention and recovery! ONLINE option available for you to join from the comfort of your own home. Own Pilates mat essential (Not a yoga mat, these are…
Free
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