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3 events,
6 WEEK BLOCK of Tuesday 10:00 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
£45.00 – £55.00
6 WEEK BLOCK of Tuesday 10:00 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
£49.50 – £55.00
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This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band and mini flex ball usefull plus light…
£49.50 – £55.00
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4 events,
6 WEEK BLOCK of Wednesday 18:00 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
£45.00 – £55.00
6 WEEK BLOCK of Wednesday 19:05 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
£45.00 – £55.00
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5 events,
6 WEEK BLOCK of Friday 10:00 classes. This is a mat based Pilates session suitable for all levels and perfect for runners and cyclists too. Working on core strength, flexibility and joint mobility and stability. Own mat essential- we advise a good Pilates mat for comfort (Not a yoga mat, these are too thin) Band…
£45.00 – £55.00
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