The Starting Fat-loss Programme – Guided For Women

Description

Everything you need to kick-start your fat loss journey while improving your health at the same time.

I have designed this programme specifically for women…..
There’s so much conflicting information out there so I have kept this super simple!
Follow the programme, change habits, become healthier and more energetic. This will give you the energy, mindset and motivation to move more. This sets you on the cycle of feel good, eat well, get results for life!
Easy to follow meal and exercise plans with recipe packs and shopping lists. Focussing on giving your body what it needs nutritionally, for optimal health and wellness. More programmes coming to follow on from the Starting Fat Loss Plan.

Included in this program:

• 17-page guide steering you through all aspects of the programme
• Full recipe pack, with starting 12 recipe ideas to support your programme. Additional packs available
• Initial goal-setting call and monthly accountability call with Paula